Livstrong Weight Control Supplement is made up of 4 herbs: Cumin, Green Tea, Ginger, & Kelp. Cumin is the dominate ingredient, holds a plethora of health benefits, & is known to help reduce body weight. The second is green tea, known to boost metabolism & for its fat-burning capabilities. The third ingredient is ginger which has many health benefits & may help decrease body weight. The final ingredient is kelp which is extremely nutrient-dense and loaded with vitamins & minerals. It contains a unique fibre called alginate which inhibits fat-digesting enzymes to helps prevent fat digestion.